Get in Touch
Have a question about Making the Middle™ programs or need help getting started? We’re happy to help.
Kara speaks regularly at schools, parent communities, and national conferences on topics including adolescent anxiety, the middle school developmental window, and the parent-tween relationship. She has presented at the American School Counselor Association conference and the International OCD Foundation conference, as well as private schools and parent communities throughout St. Louis. To inquire about booking Kara for a speaking engagement, please submit the contact form below and indicate "Speaking Inquiry" as the subject.
Please note: Kara isn’t able to provide individual parenting advice or therapy through this form.
Looking for something specific? Here's where to start:
For parenting guidance: The best place to begin is the Making the Middle™ Masterclass, where Kara shares clear, thoughtful support designed specifically for parents navigating the middle school years.
For 1:1 parent or teen coaching: If you'd like personalized support applying these ideas to your own family, Kara offers private coaching through Kara Friedman Coaching.
For individual therapy: If you're seeking clinical support or want to learn more about Kara's counseling practice, please visit Kara Friedman Counseling.